Welcome to The Bright Side!
The online membership to help you bring the light back into your life through movement, meditation, and self-acceptance.
What’s included?
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3 brand new LIVE classes (or recordings!) each week:
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Tuesdays @ 4:45pm - Freedom Flow
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Thursdays @ 4:45pm - Core Flow
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Sunday @ 9:30am - Yin
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A diverse, ever-growing video library of classes on demand
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Vinyasa Flow
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Yin
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Yoga+HIIT
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Quick Fix
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Access to ME if you have any questions along the way, if there is something you’d like to explore or know more about... I am here to support you on your journey and make your experience deeper than “just another yoga app."
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Sunday morning tea! I’m around on Sunday mornings for 15 minutes prior to our Yin class if you want to pop in to ask a question, or just have a chat.​​
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Access to a community of like-minded people, just looking to soften life's edges and lift each other up.
45 minutes
Core Flow @ 7pm
Who is this membership for?:
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Busy yogis who want the freedom to practice on their own schedule, from the comfort of their own space.
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Anyone who feels they need a little boost in their energy.
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Anyone looking to get to know their bodies (and themselves!) a little better
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Anyone looking to add some variety to their exercise routine: my classes offer Freedom, Strength, AND Softness. Balance baby!
Tuesdays
Freedom Flow @ 4:45pm
45 minutes
An all levels vinyasa flow class to clear out the mental and physical "clutter."
You'll feel more light, free and open
(in your body, mind, and heart!)
Thursdays
Core Flow @ 4:45pm
45 minutes
A Core Strength Vinyasa class to tap into the power and fire inside you!
You'll feel strong, resilient and expansive (in your body, mind, and heart!)
Sundays
Yin @ 9:30am
60 minutes
The class you didn't know you needed- Yin is a practice in stillness. You'll feel more spacious, relaxed and at ease
(in your body, mind, and heart!)